Got Stress? Lighten Up!
Light your path to wellness —with guidance from the STAR
STAR's App is available in these locations:
InteractiveJourney to Whole Person Wellness
PracticeOverride Stress and Lift Yourself Up
The Blue STAR Bright App Experience
Yes! You can assess your stress load for free!
The one-time purchase of the Blue STAR Bright app allows unlimited usage per license.
The Blue STAR app experience is automatically guided by the whole person model.
Yes! Each dimension and exercise has a mute option that allows you to still experience the maximum results.
Yes! You can share the app from your own device or they can purchase their own copy!
No! It is a one-time purchase with updates included!
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By using an easy step-by-step approach, each exercise is designed to help you lift your self up while optimizing your energy, peace of mind, relational harmony, and enjoyment of life.
Let this interactive guide to self-awareness and empowerment help you overcome these physical, mental, social, and spiritual obstacles.
Stress affects you on every level--physically, mentally, socially and spiritually and can weigh you down or leave you feeling helpless.
By overriding the fight-or-flight response, you'll effectively lif yourself up from the negative effects of stress.
Whole Person Wellness
Along the path to whole person wellness, you'll discover how enjoyable the experience of restoration can be.
Follow the STAR of Wellness as it navigates you through the four dimensions of wholeness.